AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more beyond just physical postures. It's a holistic practice that guides us to align with our bodies, breaths, and spirits. Through the integration of these parts, yoga illuminates a path to inner peace. Asyou|begin to appreciate the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of presence. Each exhale bec